To try something new…

Spring is bursting forth around me even though technically it is still winter. I feel the spring energy stirring deep within the earth and awakening the plants, the animals and the people. Days gradually lengthen, temperatures gradually rise and moods generally lift.

In my little corner of the world our blue tongue lizard has gone for a walk – the first since winter descended and sent him into semi-hibernation. The beginnings of leaves are forming on the branches of my goji berry bush and blossoms have broken out on the cherry trees up and down our little street.

I feel much like Ben, the blue tongue lizard, at this time of year, like I’ve been just managing to get things done with the slower, cooler winter energy and now I want to jump and run and stretch out all of the stagnation that has set in. Shake off those winter blues and playfully engage with the warmer springtime energy. Burst forth like the blossoms and new leaves, sing like the birds, engage with the new beginnings all around me.

Spring is a great time to try something new, to go along to your first yoga class, or if you are already regularly practicing to attend a different type of class, explore new practices, new ways of doing familiar poses, new places to practice.  You might like to book into a yoga retreat or workshop to immerse yourself in yoga for a longer time than a class offers. The possibilities are endless.

In my teaching things are getting busier as well…we are about to begin a new 5 week block of Mums & Bubs yoga, I am busily planning for my Spring into Action workshop on September 18th at Harvest Yoga and looking forward to my Release Stress, Embrace Rest retreat at the end of September.

I hope to see you in class or at one of these upcoming events, may your Springtime energy take you to amazing new places and experiences.

Love and light,

Belinda

xxx

 

 

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